Strawberry Barbecue Beef

Strawberry Barbecue Beef Flank Steak Recipes

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Strawberry Barbecue Beef

Strawberry Barbecue Beef

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Prep Time:
15 mins

Cook Time:
1 hr

Stand Time:
10 mins

Total Time:
1 hr 25 mins

Servings:
6

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Ingredients

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2x

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Original recipe (1X) yields 6 servings

  • 8 ounces strawberries, hulled and halved, plus 1 pound strawberries, hulled and chopped, divided

  • 2 tablespoons water

  • 2 tablespoons ketchup

  • 2 teaspoons light brown sugar

  • 2 teaspoons plus 2 tablespoons chopped fresh basil, divided, plus more for garnish

  • 2 teaspoons plus 2 tablespoons white wine vinegar, divided

  • 2 teaspoons minced garlic, divided

  • 1/8 teaspoon ground white pepper

  • 1/8 teaspoon plus 1 1/4 teaspoon salt, divided

  • 1/4 teaspoon freshly ground black pepper

  • 1 1/4 to 1 1/2 pounds beef flank steak

  • 1 cucumber, peeled, seeded, and chopped

  • 2 tablespoons finely chopped red onion

Directions

  • Preheat the oven to 400 degrees F (200 degrees C). Line the bottom and sides of a rimmed baking sheet with parchment paper to catch all the cooking liquid. Arrange halved strawberries on baking sheet. 


  • Roast in the preheated oven until fragrant, soft, and caramelized, about 20 minutes. 


  • For sauce, transfer roasted strawberries and their juices to a small saucepan. Stir in water, ketchup, brown sugar, 2 teaspoons basil, 2 teaspoons vinegar, 1 teaspoon garlic, white pepper, and 1/8 teaspoon salt. Bring to a boil. Reduce heat to medium-low and simmer, stirring occasionally, 20 minutes. Remove from heat, let cool slightly, then transfer sauce to a food processor or blender. Blend until smooth. 


  • Preheat an outdoor grill to medium-high heat, 375 to 400 degrees F (190 to 200 degrees C). Oil grill grates. Sprinkle 1/4 teaspoon salt and the black pepper over steak. Grill steak, covered, 10 minutes. Turn steak and brush lightly with sauce. Continue cooking, brushing with sauce every 3 minutes, about 10 minutes more. An instant-read thermometer inserted into thickest part should register 130 degrees F (54 degrees C) for medium-rare or 140 degrees F (60 degrees C) for medium. 


  • Transfer steak to a cutting board; cover loosely with foil and let rest 10 minutes. (After resting, temperature should register 135 degrees F (57 degrees C) for medium-rare or 145 degrees F (65 degrees C) for medium.)


  • For salsa, toss together chopped strawberries, cucumber, onion, the remaining 2 tablespoons each basil and vinegar, and the remaining 1 teaspoon each garlic and salt in a medium bowl. Chill salsa, covered, up to 4 hours.


  • Thinly slice steak. Serve with strawberry salsa and garnish with additional basil.

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    Nutrition Facts (per serving)

    274
    Calories

    10g
    Fat

    14g
    Carbs

    33g
    Protein

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    Nutrition Facts

    Servings Per Recipe
    6

    Calories
    274

    % Daily Value *

    Total Fat
    10g

    12%

    Saturated Fat
    4g

    19%

    Cholesterol
    90mg

    30%

    Sodium
    601mg

    26%

    Total Carbohydrate
    14g

    5%

    Dietary Fiber
    3g

    9%

    Total Sugars
    9g

    Protein
    33g

    65%

    Vitamin C
    69mg

    76%

    Calcium
    54mg

    4%

    Iron
    3mg

    15%

    Potassium
    640mg

    14%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

    (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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