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Prep Time:
15 mins
Cook Time:
3 hrs 20 mins
Total Time:
3 hrs 35 mins
Servings:
8
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Ingredients
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2 pounds 85% lean ground beef
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1 cup chopped onion
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3 cloves garlic, minced
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1 (12-ounce) package frozen mixed vegetables
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1 1/2 cups lower-sodium beef broth
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1/4 cup tomato paste
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1 tablespoon Worcestershire sauce
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1 tablespoon quick-cooking tapioca, finely crushed
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1 teaspoon dried Italian seasoning
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1/2 teaspoon salt
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1/2 teaspoon freshly ground black pepper
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2 (24-ounce) packages refrigerated mashed potatoes
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1 cup shredded Cheddar cheese
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paprika to taste
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chopped fresh parsley for garnish
Directions
Gather all ingredients.
Jake Sternquist / Food Styling: Lauren McAnelly / Prop Styling: Sue Mitchell
Cook ground beef and onion in a 12-inch skillet over medium heat until beef is browned and onion is tender; about 8 minutes. Add garlic. Cook and stir until fragrant, about 1 minute; drain fat.
Jake Sternquist / Food Styling: Lauren McAnelly / Prop Styling: Sue Mitchell
Add beef mixture and frozen mixed vegetables to a 5- to 6-quart slow cooker.
Jake Sternquist / Food Styling: Lauren McAnelly / Prop Styling: Sue Mitchell
Whisk together beef broth, tomato paste, Worcestershire sauce, tapioca, Italian seasoning, salt, and pepper in a small bowl. Pour over beef mixture; stir to combine.
Jake Sternquist / Food Styling: Lauren McAnelly / Prop Styling: Sue Mitchell
Cover and cook on Low for 4 to 6 hours or on High for 3 hours.
Jake Sternquist / Food Styling: Lauren McAnelly / Prop Styling: Sue Mitchell
Prepare mashed potatoes according to package directions. Stir in cheese. Spread atop the beef mixture.
Jake Sternquist / Food Styling: Lauren McAnelly / Prop Styling: Sue Mitchell
Cover and cook on High for 20 minutes.
Jake Sternquist / Food Styling: Lauren McAnelly / Prop Styling: Sue Mitchell
Garnish with paprika and parsley
Jake Sternquist / Food Styling: Lauren McAnelly / Prop Styling: Sue Mitchell
I Made It
Nutrition Facts (per serving)
598
Calories
29g
Fat
41g
Carbs
41g
Protein
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Nutrition Facts
Servings Per Recipe
8
Calories
598
% Daily Value *
Total Fat
29g
38%
Saturated Fat
11g
53%
Cholesterol
117mg
39%
Sodium
1027mg
45%
Total Carbohydrate
41g
15%
Dietary Fiber
5g
19%
Total Sugars
6g
Protein
41g
81%
Vitamin C
24mg
26%
Calcium
190mg
15%
Iron
5mg
26%
Potassium
1267mg
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
