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Prep Time:
10 mins
Cook Time:
25 mins
Cool Time:
10 mins
Total Time:
45 mins
Servings:
4
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Ingredients
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2 tablespoons butter
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1 yellow onion, chopped
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1 large carrot, chopped
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1 stalk celery, chopped
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2 cloves garlic, minced
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1 (15.5 ounce) can navy beans, drained
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4 cups chicken broth
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1 1/2 pounds broccoli, chopped
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1 teaspoon paprika
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1 teaspoon salt
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1/2 teaspoon freshly ground black pepper
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1 cup full-fat cottage cheese (small or large curd)
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1 1/2 cups shredded Cheddar cheese
Directions
Melt butter in a large stockpot over medium heat. Add onion, carrot, and celery. Cook for 8 minutes. Add garlic and cook 2 minutes more. Add beans, broth, broccoli, paprika, salt, and pepper. Simmer for 10 minutes.
Turn heat off; ladle about 1 1/2 cups of soup into a blender. Let cool for 10 minutes. This cooling step is important for blending cottage cheese.
Add cottage cheese to blender; blend until smooth. Return mixture to the stockpot; turn heat back on to low. Add Cheddar cheese and stir until melted and soup is thickened. Ladle into bowls and serve.
I Made It
Nutrition Facts (per serving)
528
Calories
24g
Fat
51g
Carbs
31g
Protein
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Nutrition Facts
Servings Per Recipe
4
Calories
528
% Daily Value *
Total Fat
24g
31%
Saturated Fat
13g
64%
Cholesterol
71mg
24%
Sodium
2066mg
90%
Total Carbohydrate
51g
18%
Dietary Fiber
19g
66%
Total Sugars
8g
Protein
31g
63%
Vitamin C
114mg
127%
Calcium
523mg
40%
Iron
4mg
24%
Potassium
1203mg
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.