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Prep Time:
15 mins
Cook Time:
55 mins
Total Time:
1 hr 10 mins
Servings:
4
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Ingredients
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cooking spray
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1 head garlic
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1 yellow onion
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2 tablespoons olive oil
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2 (28 ounce) cans whole peeled San Marzano tomatoes, undrained
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1 cup vegetable stock or chicken stock
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2 tablespoons agave syrup
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8 sprigs fresh basil, coarsely chopped
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8 sprigs fresh oregano, coarsely chopped
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1 teaspoon red pepper flakes
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1/2 cup heavy cream or half-and-half
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salt and freshly ground black pepper to taste
Directions
Preheat the oven to 400 degrees F (200 degrees C). Spray a baking sheet sheet with cooking spray. Place garlic bulb and onion on the prepared sheet.
Roast until very tender, 40 to 45 minutes; remove from oven and let cool until cool enough to handle.
Chop half the onion; release 4 garlic cloves. Set aside remaining onion and garlic.
Heat olive oil in a Dutch oven over medium heat. Add chopped roasted onions and 4 roasted garlic cloves to the hot oil, and cook and stir until fragrant, up to 1 minute.
Add both cans of San Marzano tomatoes (including juice), vegetable stock, and agave syrup. Bring to a simmer and cook until thickened, about 15 minutes.
Carefully transfer tomatoes and some of the liquid, remaining onion, remaining garlic, fresh basil, and fresh oregano into a food processor or blender. Blend until there are no chunks.
Add soup mixture back into the Dutch oven along with heavy cream. Season with salt and pepper. Simmer on low to medium heat for 5 to 10 minutes to allow flavors to meld together.
I Made It
Nutrition Facts (per serving)
221
Calories
18g
Fat
15g
Carbs
2g
Protein
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Nutrition Facts
Servings Per Recipe
4
Calories
221
% Daily Value *
Total Fat
18g
23%
Saturated Fat
8g
39%
Cholesterol
34mg
11%
Sodium
283mg
12%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
5%
Total Sugars
9g
Protein
2g
5%
Vitamin C
13mg
14%
Calcium
66mg
5%
Iron
1mg
5%
Potassium
196mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
